Closed this weekend 22-23 February 2014
February 21, 2014
Dont forget, this weekend we are Hosting an Olympic Weightlifting Certification seminar through USAW. Our regular schedule will resume on Monday, 24 February 2014.
Classes Canceled 17 Feb 2014
February 17, 2014
For everyones safety, we cancelled the evening classes tonight, February 17th. Stay safe and stay warm. If you are on our email list or liked our Facebook page, we posted an At Home WOD for you.
CFCL Adopted Family
December 20, 2013
Hi Guys its Coach Joe! I just dropped off the presents for our adopted family at North Elementary this morning. The North Elementary Social Worker, Tracy Walsh and Principal Kimberly Homberg were shocked at the colossal number of gifts we had! They repeatedly asked “This
FREE Rowing Class!
December 4, 2013
Join us on Saturday, December 14th for a FREE Rowing Class presented by the Crystal Lake Rowing Club! This will be a great opportunity to learn proper form and technique by certified Rowing Coaches. The class will begin at 11am, so feel free to WOD at 9am or 10am and stick around for the Rowing Class. The course is open to all Crossfit Crystal Lake members FREE of charge and does not count agai
Constantly Improving Your Experience
October 10, 2013
Hey CFCL! We have some exciting news for you! When you come back into the Box next week, you're going to notice some changes. We are knocking down the front desk and office in order to create more space to WOD and add our new Olympic Lifting Corner to go along with Coach Jamey's Oly Class. We added some great new eq